Activate / Facilities

Gym Equipment

We offer a 20 station ‘state of the art’ Fitness Suite that consists of 12 cardiovascular machines which include Treadmills, Cross-trainers, Bikes, Rowing machines and a Sci Fit machine. We additionally have 8 resistance exercise machines which include a chest press, shoulder press, row/rear deltoid, lateral pulldown, leg extension, seated leg curl and a seated leg press.

Additionally we have a Cable Motion Dual Adjustable machine, it’s user defined paths of motion allow a variety of exercises that build balance, stability and power that all promote core strengthening. Enjoy your workout in an Air-conditioned climate with a flat screen entertainment system. We also have a range of Free Weights aswell as a cool down area giving you that extra time and space to stretch after your work out.

Dance Studio

The dance studio hosts a selection of fitness, dance and martial art classes catering for all abilities and user groups. Our studio has sprung floors, mirrors along 1 wall, and air conditioning making your overall studio experience an enjoyable and comfortable one.

If you are interested in hiring the dance studio please do not hesitate to contact us.  Our contact information is available on our ‘contact us’ page.

We also run our fitness classes in the dance studio. Click here to see the classes available.